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Adrenal Stress and Burnout

Adrenal Stress and Burnout

Even prior to this pandemic and our fears surrounding COVID19, most of us have been…

Functional Medicine Opportunity

Functional Medicine Opportunity

Tired of feeling tired?  Can’t lose weight?  Too tired to exercise? Trouble falling or staying…

Daily Food Journal
31 Jul 2012

Daily Food Journal

Download this daily food journal to help track your nutrition. Blank Food Diary

ABCs of Fertility: Acupuncture, Babies, Chinese Medicine – Part 1
25 Jun 2012

ABCs of Fertility: Acupuncture, Babies, Chinese Medicine – Part 1

By: Jennifer Dubowsky, L.Ac., M.S.O.M., Dipl.Ac Date Published: 11-22-2005 Many women get pregnant easily, but…

Pro-Inflammatory Foods to Avoid
25 Jun 2012

Pro-Inflammatory Foods to Avoid

Stay away from pro-inflammatory foods, which accelerate the aging process. A simple rule of thumb…

Dietary Suggestions-Fertility Issues
25 Jun 2012

Dietary Suggestions-Fertility Issues

Taken from "The Infertility Cure" by Randine Lewis, Ph. D. Ki-Kidney Essence Deficiency (Encompasses Both…

List of Acid/Alkaline Forming Foods
25 Jun 2012

List of Acid/Alkaline Forming Foods

  Human blood pH should be slightly alkaline ( 7.35 - 7.45 ).  Below or…

Anti-Inflammatory Food List
25 Jun 2012

Anti-Inflammatory Food List

Pro-Inflammatory Vs. Anti-Inflammatory Food Sources The inflammatory process begins the moment any part of your…

4 Health Side Effects of Diet Soda
21 Jun 2012

4 Health Side Effects of Diet Soda

Diet soda is the constant companion of dieters everywhere, who feel that they're getting a…

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