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Are You Tired of Being Tired?
21 Jan 2014

Are You Tired of Being Tired?

Does your immune system need a boost? Do you feel sluggish? Do you have inflammation…

Inflammation Underlies Much Disease (Video)
18 Aug 2012

Inflammation Underlies Much Disease (Video)

By Dr. Andrew Weil Inflammation appears to be a major, underlying cause of many of…

Pro-Inflammatory Foods to Avoid
25 Jun 2012

Pro-Inflammatory Foods to Avoid

Stay away from pro-inflammatory foods, which accelerate the aging process. A simple rule of thumb…

Anti-Inflammatory Food List
25 Jun 2012

Anti-Inflammatory Food List

Pro-Inflammatory Vs. Anti-Inflammatory Food Sources The inflammatory process begins the moment any part of your…

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