Whole Body Health
Adrenal Stress and Burnout
Even prior to this pandemic and our fears surrounding COVID19, most of us have been…
Functional Medicine Opportunity
Tired of feeling tired? Can’t lose weight? Too tired to exercise? Trouble falling or staying…
Daily Food Journal
Download this daily food journal to help track your nutrition. Blank Food Diary
ABCs of Fertility: Acupuncture, Babies, Chinese Medicine – Part 1
By: Jennifer Dubowsky, L.Ac., M.S.O.M., Dipl.Ac Date Published: 11-22-2005 Many women get pregnant easily, but…
Pro-Inflammatory Foods to Avoid
Stay away from pro-inflammatory foods, which accelerate the aging process. A simple rule of thumb…
Dietary Suggestions-Fertility Issues
Taken from "The Infertility Cure" by Randine Lewis, Ph. D. Ki-Kidney Essence Deficiency (Encompasses Both…
List of Acid/Alkaline Forming Foods
Human blood pH should be slightly alkaline ( 7.35 - 7.45 ). Below or…
Anti-Inflammatory Food List
Pro-Inflammatory Vs. Anti-Inflammatory Food Sources The inflammatory process begins the moment any part of your…
4 Health Side Effects of Diet Soda
Diet soda is the constant companion of dieters everywhere, who feel that they're getting a…
